UK cats's Journal, 27 June 2023

137.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 58.78g | Prot: 85.55g | Carb: 23.82g.   Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half, Coffee. Lunch: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Dinner: Ground Beef (80% Lean / 20% Fat), Kraft Velveeta Cheese, Vlasic Sweet Gherkins. Snacks/Other: Pure Protein Vanilla Milkshake. more...

1781 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...