Weigh In record (no journal entry) for 26 June 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1032 kcal
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Fat: 30.09g | Prot: 40.29g | Carb: 152.03g.
Breakfast: Telur Rebus, Jus Tomat, Jus Wortel. Lunch: Ubi Jalar (Manis), Telur Dadar. Dinner: Chicken Nugget, Nasi Putih. more...
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gaining 0.2 lb a week
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aestherlita's weight history
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