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Happy Hump Day FS Friends!!!! ☀️
Only YOU can make it a great day!!
😘🤗
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237.0 lb
Lost so far: 30.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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1221 kcal
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Fat: 42.60g | Prot: 68.47g | Carb: 140.04g.
Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Banana Bread, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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 Comments
💯💜 Hope you and everyone else makes it a great day!
21 Jun 23 by member: ZenusWarriorPrincess
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21 Jun 23 by member: cmj29
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21 Jun 23 by member: Akswsw
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Happy Hump Day. I will make it through the day.
22 Jun 23 by member: -MorticiaAddams
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