FLORIDAGAL2022's Journal, 21 February 2015

Back on Atkins today after another f*ck up yesterday. Weight is not accurate today because of it.

116.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 110.44g | Prot: 92.58g | Carb: 69.77g.   Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Egg. Dinner: Atkins Day Break Chocolate Hazelnut Bar, In-N-Out Double-Double Protein Style. Snacks/Other: Dairy Fresh Half and Half, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter. more...

1478 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...