Harapeko Keichan's Journal, 18 June 2023

6/18(6/17=🥊)

Yesterday
Breakfast: Salad 🥗, boiled egg 🥚, 3 pieces of cookies 🍪

Late lunch: Salad 🥗 with canned ahi tuna, Brie cheese, apple 🍎, nuts 🥜
97.9 lb Lost so far: 2.2 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
losing 4.6 lb a week

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W:44.4kg, F:17.5%, M:34.8kg 
18 Jun 23 by member: Harapeko Keichan

     
 

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