6/18(6/17=🥊)
Yesterday Breakfast: Salad 🥗, boiled egg 🥚, 3 pieces of cookies 🍪
Late lunch: Salad 🥗 with canned ahi tuna, Brie cheese, apple 🍎, nuts 🥜
|
97.9 lb
Lost so far: 2.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
losing 4.6 lb a week
|