SkitzerTheCat's Journal, 17 June 2023

Keepin' on keepin' on. Getting closer each weigh in.
215.0 lb Lost so far: 61.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2023:
2492 kcal Fat: 56.37g | Prot: 46.40g | Carb: 321.89g.   Breakfast: Pickles, Clif Bar Clif Bar - Chocolate Chip. Lunch: Trader Joe's Chocolate Croissants. Dinner: Samyang Hot Chicken Flavor Ramen. Snacks/Other: California Pizza Kitchen Blue Moon, Vodka, Cranberry Juice. more...
2760 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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