Butterfield75's Journal, 16 June 2023

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Not sure if I love the stable weight or losing weight. two weeks of no gain or loss

268.4 lb Lost so far: 47.2 lb. Still to go: 18.4 lb. Diet followed reasonably well.

steady weight

6 Supporters Support

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Ebb and flow it happens. But we have to be sure we're in a deficit If you want to lose. Or just be OK at the weight you're currently at. Sometimes we need a standstill momentarily. So we can eventually move ahead. Stay positive you've got this. 🤝

16 Jun 23 by member: Joe Not Exotic

https://youtu.be/dRO5xSx1flw

16 Jun 23 by member: ZenusWarriorPrincess


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Butterfield75's Journal, 16 June 2023

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