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23:45
体重60.0kg
体脂肪率21.3%
筋肉量44.7kg
¬＝｜oO(写真をアップしてないですが、今日の食事はおかきを少々食べただけです。
¬°｜oO(マネはダメ絶対。
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 26.2 lb a week
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