Weigh In record (no journal entry) for 13 June 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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1275 kcal
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Fat: 40.86g | Prot: 71.18g | Carb: 158.48g.
Breakfast: Bakpao, Pastel, Kue Panada. Lunch: Tempe Orek, Ikan Teri, Nasi Putih, Sayur Campuran. more...
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gaining 0.2 lb a week
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morusu's weight history
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