SkitzerTheCat's Journal, 09 June 2023

Just got back from camping and soaking in some hot springs. A happy bonus is the loss.
217.0 lb Lost so far: 59.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2023:
1020 kcal Fat: 28.00g | Prot: 58.00g | Carb: 119.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat. Dinner: Vite Ramen Garlic Pork Ramen, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Clif Bar Energy Bar - Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
3147 kcal Activities & Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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