Hipaagrammy's Journal, 13 February 2015

Down 4.75 pounds in one month. Rate of weight loss is slowing down just as everyone says to expect...#notgettingdiscouraged.

205.7 lb Lost so far: 46.3 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

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914 kcal

Fat: 36.66g | Prot: 85.35g | Carb: 61.76g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Dannon Light & Fit Greek - Caramel Macchiato, Sabra Roasted Pine Nut Hummus, Yellow Sweet Peppers, Rainbow Trout (Farmed). Dinner: Harvest Sensations Organic Kale Salad with Dressing, Wal-Mart Top Sirloin Steak, Bear Creek Creamy Wild Rice Soup Mix. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...

2959 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Elliptical - 1 hour. more...