SkitzerTheCat's Journal, 31 May 2023

And I officially have a green stripe! I guess that means I'm 4/5 the way to my goal? Huzzah!
219.0 lb Lost so far: 57.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2023:
760 kcal Fat: 10.00g | Prot: 21.00g | Carb: 133.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Mountain Dew Mountain Dew (12 oz). Dinner: Giant Food Minestrone Soup. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
2759 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Golf (cart) - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

4 Supporters    Support   

Comments 
Good job. Keep it up! 
01 Jun 23 by member: buddy_max

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.