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Thought I would have lost since I did 2 hours and 50 minutes cycling in 9 days. But here we are.
I actually weighed myself Saturday, I was 76.1kg. So maybe it was Sunday Dinner.
Body Fat 32.2%
BMI 26.1
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170.6 lb
Lost so far: 47.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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