SkitzerTheCat's Journal, 28 May 2023

Another week, another pound closer to my goal. Slow and steady.

220.0 lb Lost so far: 56.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 70.43g | Prot: 93.59g | Carb: 141.02g.   Breakfast: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Stouffer's Cheesy Chicken & Broccoli Rice Bake. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Tres Leche Cake. more...

2457 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...