Runs4Fitness's Journal, 26 May 2023

Good morning happy Friday everyone!!!
👏☀️
Not making much progress on the scale but I’m happy to be holding steady anyhow. Have a fabulous day. !! 🤗♥️
236.8 lb Lost so far: 30.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2023:
1375 kcal Fat: 53.57g | Prot: 81.76g | Carb: 140.42g.   Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
steady weight

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Comments 
you too Lonnie!!! 😃  
26 May 23 by member: •°•♡Erin♡•°•
Have a good one! 
26 May 23 by member: -MorticiaAddams
Thanks too you both!!!! ♥️♥️ 
26 May 23 by member: Runs4Fitness

     
 

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