Weigh In record (no journal entry) for 24 May 2023
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111.6 lb
Lost so far: 27.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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861 kcal
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Fat: 39.97g | Prot: 43.40g | Carb: 90.94g.
Breakfast: Publix Sugar Cookie with Sprinkles , Cadbury's Caramello Milk Chocolate, Halo Top Creamery Caramel Macchiato Ice Cream, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Boiled Egg, Panera Bread Over Easy Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Powdered Creamer. more...
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losing 1.4 lb a week
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