Weigh In record (no journal entry) for 09 February 2015
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238.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1400 kcal
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Fat: 119.60g | Prot: 48.69g | Carb: 40.75g.
Lunch: Newman's Own Balsamic Vinaigrette Dressing, Avocados, Sargento Natural Baby Swiss Cheese, Private Selection Mesquite Smoked Turkey Breast, French's Classic Yellow Mustard, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Tomatoes, Lettuce. Dinner: Wendy's Ketchup (Packet), Lettuce, Souper Salad Red Onions, Tomatoes, Five Guys Bunless Little Cheeseburger, Village Inn Tomato Basil Soup. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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steady weight
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Cynthia Norris's weight history
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