Weigh In record (no journal entry) for 22 May 2023
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122.6 lb
Lost so far: 57.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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997 kcal
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Fat: 47.05g | Prot: 25.52g | Carb: 125.34g.
Breakfast: Bananas, Planet Oat Vanilla Oatmilk, Oranges. Lunch: Habit Burger French Fries. Dinner: Jimmy Dean Delights Breakfast Bowl Farmhouse. more...
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gaining 2.1 lb a week
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