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water weight dropping. 👌
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112.2 lb
Lost so far: 27.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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344 kcal
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Fat: 17.94g | Prot: 22.64g | Carb: 18.88g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Vanilla Almond Creamer, Coffee. Dinner: Legendary Foods Pastry. more...
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losing 15.4 lb a week
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