SkitzerTheCat's Journal, 17 May 2023

All things considered, I'm just happy with a loss of a pound. Been struggling with stress and loss, but must just keep working through it.

222.0 lb Lost so far: 54.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 57.00g | Prot: 38.00g | Carb: 133.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Starbucks Iced Chai Tea Latte (Venti). Dinner: Michael Angelo's Eggplant Parmesan, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...

2797 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Golf (cart) - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...