Hipaagrammy's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
205.2 lb Lost so far: 46.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
1033 kcal Fat: 35.64g | Prot: 96.09g | Carb: 86.06g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Dannon Light & Fit Greek - Raspberry. Lunch: Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Fresh Steamed Broccoli, Ruby Tuesday Chicken Bella. Dinner: Rainbow Trout (Farmed), Path of Life Organic Quinoa & Kale. Snacks/Other: Fuji Apples, America's Choice California Navel Oranges. more...
2781 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

6 Supporters    Support   

Comments 
Good job, Hipaa!  
07 Feb 15 by member: Pastor Jedi Ninja
Yeah 
07 Feb 15 by member: Rocking 65

     
 

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