Weigh In record (no journal entry) for 15 May 2023
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238.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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4141 kcal
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Fat: 100.01g | Prot: 269.30g | Carb: 550.23g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Strawberries, Strawberries , Anthony's Collagen Peptide Powder, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. Lunch: Tropiciand Blueberries, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Never Any Ground Bison. Snacks/Other: Olive Oil, Wegmans Chicken Breast, Olive Oil, Banana Bread, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Baby Spinach, Wegmans Chicken Breast, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice. more...
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gaining 2.8 lb a week
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