Weigh In record (no journal entry) for 15 May 2023
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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2281 kcal
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Fat: 103.38g | Prot: 143.61g | Carb: 192.91g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: Friendly's Mint Chocolate Chip Ice Cream, Pea Salad, Great Value Fat Free Milk. Dinner: Lucerne Neapolitan Ice Cream, Sodexo Crustless Quiche, The Protein Bar Southwest Salad. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. more...
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steady weight
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