FallenAngel_86's Journal, 15 May 2023

134.7 lb Lost so far: 105.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 28.20g | Prot: 40.46g | Carb: 130.82g.   Breakfast: Pepsi Pepsi Max, Pepsi Pepsi Max. Lunch: Cauldron Middle Eastern Falafels, Cauldron Middle Eastern Falafels, Pepsi Pepsi Max, Hendo's Soya & Potato Spicy Snack. Dinner: Aldi The Deli Sliced Jalapeños, Morrisons Pea Shoots, Purple Radish & Garlic Chives Salad, Lidl Deluxe Echalion Shallots, Salt, Eatlean Protein Cheese, Wagamama House Dressing, Morrisons Button Mushrooms, Morrisons Fishmonger Seafood Sticks, Coriander, Aldi Sound Seafood Sea Bream with Lemon & Pepper Butter. Snacks/Other: Cauldron Middle Eastern Falafels, Cauldron Middle Eastern Falafels, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2141 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Housework - 4 hours and 50 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...