Weigh In record (no journal entry) for 15 May 2023
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1256 kcal
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Fat: 63.29g | Prot: 46.53g | Carb: 74.35g.
Breakfast: Fried Ripe Banana, Fried Egg . Lunch: Wimpy Bacon & Egg Toasted Sandwich. Dinner: Mixed Salad Greens, Roasted Vegetables, FitChef Meat Balls . more...
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steady weight
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