Weigh In record (no journal entry) for 13 May 2023
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132.7 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1381 kcal
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Fat: 51.74g | Prot: 53.89g | Carb: 174.49g.
Breakfast: Teh Hijau. Dinner: Yoshinoya Beef Bowl (Large). Snacks/Other: Mayora Beng Beng. more...
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losing 1.5 lb a week
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milkysuga's weight history
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