Weigh In record (no journal entry) for 04 February 2015
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299.8 lb
Lost so far: 32.2 lb.
Still to go: 104.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2015:
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1061 kcal
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Fat: 26.46g | Prot: 84.04g | Carb: 125.00g.
Breakfast: Butter, Cinnamon Sweet Potato Pancakes. Lunch: Cheese Tortellini. Dinner: Bistro MD Herbed Chicken Parmesan. Snacks/Other: BariWise Cookies & Cream Protein Bar, Trader Joe's Natural Turkey Jerky. more...
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losing 3.3 lb a week
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