SkitzerTheCat's Journal, 11 May 2023

Has been slow progress, but it's still progress.

223.0 lb Lost so far: 53.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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858 kcal

Fat: 13.15g | Prot: 20.12g | Carb: 164.04g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, TGI Friday's Strawberry Lemonade. Dinner: Ready-to-Serve Reduced Sodium Minestrone Soup (Canned). Snacks/Other: Binggrae Melona Melon Flavored Ice Bar. more...

3046 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...