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Ok ok so there was this pizza see….and it had extra cheese see….and it was hot and delicious….. my choice but it was very good. I’ll do better today…maybe lol
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243.4 lb
Lost so far: 10.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1809 kcal
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Fat: 71.86g | Prot: 139.24g | Carb: 167.37g.
Breakfast: Rice Krispies, thinkThin Brownie Crunch High Protein Bar. Lunch: Pizza Cheese, Cheese Pizza. Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Girl Scout Cookies Thin Mints, Quest Chocolate Chip Protein Cookie. more...
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gaining 1.8 lb a week
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 Comments
Into each life, some treats will fall. I believe in being flexible enough for the occasional one as long as it doesn't become habit and derail you 😊
11 May 23 by member: writingwyo
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