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i had a decent amount of carbs and alcohol over this last week between the half marathon and the funeral events. time to turn that number around. will probably fall off when i cut the carbs completely this week.
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114.0 lb
Lost so far: 25.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
gaining 3.7 lb a week
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