Weigh In record (no journal entry) for 08 May 2023
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220.2 lb
Lost so far: 6.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1340 kcal
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Fat: 39.00g | Prot: 92.00g | Carb: 160.00g.
Breakfast: Starbucks Birthday Cake Pop, Starbucks Pink Drink Starbucks Refreshers Beverage (Grande). Lunch: Sam's Choice Chicken Alfredo , Sam's Club Chicken Fettuccini Alfredo. Dinner: Megafit Meals Chicken & Rice. more...
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gaining 0.0 lb a week
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