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Fell off a bit this week but I'm not giving up
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201.5 lb
Lost so far: 32.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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1683 kcal
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Fat: 49.95g | Prot: 38.13g | Carb: 130.45g.
Breakfast: McVitie's Digestives Slice, Caxton Pink 'N' Whites. Lunch: The Hare Baked Cod with New Potatoes, Spinach, Pea and Cream Sauce and Grilled Lemon. Dinner: Heinz Beef & Vegetable Big Soup. Snacks/Other: Crestwood Melton Mowbray Mini Pork Pie, Caxton Pink 'N' Whites, Harvester Pepsi Max , Red Bull Zero Calories (Can), Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Cheestrings Cheestrings, Coca-Cola Diet Coca-Cola (500 ml), Dr Pepper Dr Pepper. more...
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gaining 1.5 lb a week
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