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Lost 6lbs since starting back about 2 weeks ago! I’ve GOT to stick with it this time. The first time I started this I lost about 30lbs and fell back into bad eating habits. Not This Time!!!
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220.2 lb
Lost so far: 6.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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673 kcal
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Fat: 17.00g | Prot: 18.50g | Carb: 113.60g.
Lunch: General Mills Blueberry Cheerios, Silk Pure Almond Milk - Original. Snacks/Other: Publix Red Seedless Grapes, Harvest Snaps Green Pea Snack Crisps. more...
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losing 2.8 lb a week
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 Comments
nice. keep up the hard work.💪😁👍
05 May 23 by member: KaiKoo22
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Me too this site helps me loose weight. I’ve been off a while and gained a little more.
06 May 23 by member: caraken
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