Weigh In record (no journal entry) for 01 February 2015
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239.5 lb
Lost so far: 25.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1860 kcal
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Fat: 88.30g | Prot: 47.38g | Carb: 130.30g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Avocados, Butter, Eggland's Best Large Grade A Eggs. Dinner: Nestle Baby Ruth (Fun Size), Hershey's Kit Kat Minis, Chef Boyardee Mini Ravioli, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Sargento Deli Style Sliced Baby Swiss Cheese, Blue Diamond Smokehouse Almonds. more...
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steady weight
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Cynthia Norris's weight history
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