Poey2_dufie23's Journal, 05 May 2023

Weigh In record (no journal entry) for 05 May 2023
209.9 lb Lost so far: 0.2 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2023:
737 kcal Fat: 25.79g | Prot: 23.57g | Carb: 107.62g.   Breakfast: Tora Bika Creamy Latte, Aoka Roti Panggang Rasa Susu Vanila. Lunch: Bawang Merah, Pakcoy, Wortel Dimasak, Bawang Putih Dimasak , Telur, Tahu, Nasi Putih. Snacks/Other: Pepaya. more...
gaining 0.2 lb a week



     
 

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