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I'm really proud of myself... I've never completed a challenge before, I've always dropped out or forgotten about it. This one is different, and I'm determined to finish it! I wonder how many of us are going to see it through? I wish everyone else the best, and I can't wait to see everyone's end results!!
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177.4 lb
Lost so far: 6.6 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2015:
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1355 kcal
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Fat: 107.59g | Prot: 67.56g | Carb: 28.03g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Butter (Salted), Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Atkins Muffin in A Minute. Lunch: No Name Fully Cooked Real Bacon Bits, Newman's Own Creamy Caesar Dressing, Great Value Finely Shredded Mozzarella Cheese, Baby Spinach, Chick-fil-A Grilled Chicken Nuggets (8). Snacks/Other: Splenda No Calorie Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Cream Cheese. more...
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losing 2.3 lb a week
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 Comments
Excellent drop! Keep up the good work.
21 Jan 15 by member: CatHerder
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21 Jan 15 by member: jmb3450
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21 Jan 15 by member: jessberry
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21 Jan 15 by member: jessberry
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Nice drop! You're doing great!
21 Jan 15 by member: King in the North
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Thanks King, you too! You've got me thinking about the gallon of water a day... I'm going to start increasing my water and hope to be able to drink a gallon by Friday. If I can, I'm going to try to keep it up for at least a month. I was reading about challenges like this, and the people that participated had great results.
21 Jan 15 by member: jessberry
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Good for you and nice drop :-)
21 Jan 15 by member: snezica
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