jontyboy's Journal, 28 April 2023

Week 197. Happy. Onwards and downwards!😃👍

176.0 lb Lost so far: 135.0 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

Comments

Well done jonty xx

28 Apr 23 by member: heatherboardman

Thanks heather 😃👍

28 Apr 23 by member: jontyboy

Well done ! How are you keeping Jon?

01 May 23 by member: gaelicgal

Thanks gaelicgal. I'm good, how are you?😃👍

01 May 23 by member: jontyboy

Doing great ! Keep it going ..

01 May 23 by member: PaganBlacksmith

That’s great ! I’m getting back into the saddle here 🤞🏻

01 May 23 by member: gaelicgal

Thanks PaganBlacksmith & gaelicgal 😃👍

02 May 23 by member: jontyboy


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jontyboy's weight history