|
Not sure what this is about haha, but on a roll here!
|
235.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
4105 kcal
|
Fat: 99.76g | Prot: 270.05g | Carb: 550.00g.
Breakfast: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Anthony's Collagen Peptide Powder, Anthony's Collagen Peptide Powder, Anthony's Collagen Peptide Powder, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Smucker's Strawberry Jam, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Ground Elk Meat, Ground Elk Meat. Snacks/Other: Olive Oil, Jalapeno Peppers , Tomatoes, Southern Grove Oven Roasted Almonds, Wegmans Chicken Breast with Rib Meat, Baby Spinach, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
BigRed89's weight history
|