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Well, it's a little down, thank goodness.Since I only worked out twice this week I shouldn't expect too much, should I?
I seem to be developing celulite on my arms. Gross.
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183.6 lb
Lost so far: 24.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1092 kcal
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Fat: 30.93g | Prot: 56.64g | Carb: 155.54g.
Breakfast: 1% Fat Milk, GOLEAN Crunch!. Lunch: Nut-Thins Almond Smokehouse, Original Creamy Swiss Cheese, smoked honey turkey breast (publix), Light Wheat Bread. Dinner: Egg Noodles, Five Cheese Pasta Sauce, Beef Meatballs. more...
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losing 0.6 lb a week
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