Weigh In record (no journal entry) for 25 April 2023
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310.0 lb
Lost so far: 4.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1148 kcal
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Fat: 70.45g | Prot: 33.01g | Carb: 95.98g.
Breakfast: Great Value Butter (Salted), Everything Bagel, Fried Egg, Southgate Corned Beef Hash. more...
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gaining 0.3 lb a week
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