Harapeko Keichan's Journal, 24 April 2023

4/24
W: 44.8kg, F: 17.4%, M: 35.1kg

We did Korean style barbecue for late lunch at our patio yesterday.
My husband cooked lots of sliced beef and some chicken tenders and lots of salad.
Of course, we ate Kimuchi for digestion.
I ate Koya Tofu with milk for breakfast.

98.8 lb Lost so far: 1.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.