Weigh In record (no journal entry) for 27 January 2015
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304.4 lb
Lost so far: 27.6 lb.
Still to go: 109.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2015:
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2895 kcal
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Fat: 138.80g | Prot: 110.94g | Carb: 299.44g.
Breakfast: Truvia Sweetener (Packet), Cream (Half & Half), Stash Chai Spice Black Tea, Crystal Farms Shredded Cheddar Cheese, Archer Farms Cage-Free Large Brown Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Mestemacher Whole Rye Bread, Body By Bison Jumbo Bison Hot Dog. Dinner: Archer Farms Mediterranean Arugula & Tomato Pizza (Archer Farms). Snacks/Other: Trader Joe's Speculoos Cookie Butter Ice Cream, Go Raw Ginger Snaps. more...
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losing 0.3 lb a week
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