Weigh In record (no journal entry) for 21 April 2023
|
197.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2023:
|
759 kcal
|
Fat: 23.58g | Prot: 32.25g | Carb: 107.79g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Florida's Natural 100% Pure Florida Orange Juice, Wegmans Watermelon, Cottage Cheese (Lowfat 1% Milkfat), Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Taco Bell Mexican Pizza, Taco Bell Soft Taco - Beef. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|