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I forgot to turn my alarm on- so no treadmill OR meteor shower..... thankfully, the peak is today AND tomorrow.
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110.6 lb
Lost so far: 28.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2023:
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925 kcal
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Fat: 44.19g | Prot: 26.21g | Carb: 107.17g.
Lunch: Whole Foods Market Tiramisu Cake Slice. Dinner: Cheese Pizza. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 8.4 lb a week
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 Comments
Hope you get to see it. Too many lights here. Well done on the weight loss!
21 Apr 23 by member: shirfleur 1
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