Weigh In record (no journal entry) for 21 April 2023
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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786 kcal
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Fat: 30.75g | Prot: 25.86g | Carb: 104.63g.
Breakfast: Indomie Mi Goreng Jumbo, Telur Rebus Lunak. Snacks/Other: Semangka. more...
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gaining 0.4 lb a week
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aestherlita's weight history
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