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4/13(4/12=🥊)
W: 44.6kg, F: 19.0%, M: 34.3kg
4/12
W: 44.8kg, F: 17.6%, M: 35.0kg
(↑this is just my record.)
Last night, before I went to bed I had a tablespoon of raw honey 🍯.
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98.3 lb
Lost so far: 1.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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