UK cats's Journal, 23 January 2015

169.0 lb Lost so far: 9.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 15.38g | Prot: 87.80g | Carb: 99.96g.   Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified). Lunch: Unjury Protein Powder, Skim or Nonfat Milk (Calcium Fortified). Dinner: Braum's Chocolate Soft Serve Frozen Yogurt, Braum's Grilled Chicken Salad. more...

2226 kcal

Activities & Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...