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Dropped again!😁
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197.6 lb
Lost so far: 13.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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603 kcal
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Fat: 25.26g | Prot: 28.40g | Carb: 62.71g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Bob Evans Pork Sausage Links, Blueberry Compote, Dutch Babies. more...
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losing 1.3 lb a week
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