Runs4Fitness's Journal, 06 April 2023

Happy Thursday FS Friends!!! ☀️
Let’s keep working our way to the weekend. We’re almost there. !! 😘😁
237.5 lb Lost so far: 29.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2023:
722 kcal Fat: 20.29g | Prot: 40.58g | Carb: 96.41g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
losing 0.7 lb a week

27 Supporters    Support   

Comments 
I am ready! 
06 Apr 23 by member: -MorticiaAddams
yep almost there!!! 
06 Apr 23 by member: buenitabishop
oh yeah! ☺️ 
07 Apr 23 by member: Honeyflybzz

     
 

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