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Getting out of the sling today! Very excited about this lol
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241.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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4269 kcal
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Fat: 109.55g | Prot: 269.96g | Carb: 549.99g.
Breakfast: Season's Choice Frozen Blueberries, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Everything Sourdough. Dinner: Classic Venison Sausage, Classic Venison Sausage, Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Musselman's Natural Unsweetened Apple Sauce, Wegmans Chicken Breast, Baby Spinach, Kroger Eggs (Large), Anthony's Collagen Peptide Powder, Olive Oil, Baby Spinach, Stop & Shop Frozen Pineapple, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice. more...
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steady weight
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